I recently fasted for 5 days, and it was much easier than I expected. When I started, I didn't think I'd last 1 day, never mind 5 - but actually I could easily have gone longer!
I agree about hunger coming in waves; I'd go 12 hours without even thinking about food, then it's all I could think about for an hour. Probably didn't help that I was still cooking for the family!
I agree about hunger coming in waves; I'd go 12 hours without even thinking about food, then it's all I could think about for an hour. Probably didn't help that I was still cooking for the family!