Ask HN: Where to get reliable information on nutrition/health?

Given amount of information on nutrition it is hard to wrap your head around it. On top of that, I constantly question the veracity of claims that are being made [0]

Which sources do you use to learn more about health & nutrition (anything from podcasts to papers will do)?

[0] https://www.nytimes.com/2016/09/13/well/eat/how-the-sugar-industry-shifted-blame-to-fat.html