Comment by Hydraulix989

Vitamins are a complete scam. They aren't even FDA regulated. After I read about their ineffectiveness and possible harm, I threw all of my bottles into the garbage can.

https://www.theatlantic.com/health/archive/2013/07/the-vitam...

The placebo effect is powerful.

I highly recommend reading Topol's "The Creative Destruction of Medicine" for more information.