Ask HN: How do you beat depression or total burnout state?
(Throw away account)
50-60% through building MVP for my startup - currently alone.
But I am going through a state of depression since last 6 months.
Reason I say this : I have noticed that I have total absence to any emotions.
Even when I get good news: I feel like I am not even close to feeling happy.
I find it hard to even get up and put good 100 lines of code a week in this state.
To beat blues :I somehow barely managed myself to do some weigh training this week and in the process have managed to sprain my back. More rest.
50-60% through building MVP for my startup - currently alone.
But I am going through a state of depression since last 6 months. Reason I say this : I have noticed that I have total absence to any emotions. Even when I get good news: I feel like I am not even close to feeling happy.
I find it hard to even get up and put good 100 lines of code a week in this state.
To beat blues :I somehow barely managed myself to do some weigh training this week and in the process have managed to sprain my back. More rest.
How to beat a state like this in life ?
Any advise is highly appreciated.