This is part of what keeps me distant from weightlifting. Everyone you talk to offers a different routine (admittedly, almost all of them are some combination of squats, deadlifts, etc., all of which are workouts I struggle with).
I should probably apply the same process as I have with frontend web frameworks... just pick one and roll with it, it will "workout" in the end.
I should probably apply the same process as I have with frontend web frameworks... just pick one and roll with it, it will "workout" in the end.