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Comment by Question1101

To me it seems like depression is a mindset issue.

After all if depression was caused by external factors only wouldn't all poor people, ugly people, disabled people be depressed? Didn't the majority of the world always live in poverty? How would we have come so far if most people were depressed?

So the question is how can you truly adopt a positive mindset once you got a negative one? Doesn't that feel like self-deception?

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