But think about when people succumb to problems because of poor diet choices: it's not 33. It's more like 65, for heart disease or 45 for Type 2 Diabetes.
Not that you CAN'T see differences, in some instances. I look at former classmates from college and they look horrible when I compare myself (and they know it) - but it's mostly from abuse of alchohol, which I think we can all agree will age you.
> There are forums of people who follow Ray Peat's ideas, and some do consume large amounts of sugar, and do really well.
Not that you CAN'T see differences, in some instances. I look at former classmates from college and they look horrible when I compare myself (and they know it) - but it's mostly from abuse of alchohol, which I think we can all agree will age you.
> There are forums of people who follow Ray Peat's ideas, and some do consume large amounts of sugar, and do really well.
How are their teeth?