A bit of a PSA... For anyone who relates to this very strongly, some people with extreme difficulty in forming positive habits have executive function disorders such as ADHD. This is a primary symptom and is often viewed as lack of willpower or laziness vs. a treatable condition. Forming habits under treatment is much more effective.
A bit of a PSA... For anyone who relates to this very strongly, some people with extreme difficulty in forming positive habits have executive function disorders such as ADHD. This is a primary symptom and is often viewed as lack of willpower or laziness vs. a treatable condition. Forming habits under treatment is much more effective.