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Comment by hackaflocka

When I was unhappy I was always unhappy (eventually). Whether it was by myself or with other people. Smallco or Bigco.

IMHO, 5 things are essential. Everything else is secondary:

- Sleep / resting the body-mind

- Exercise / moving the body

- Meditation / moving the mind

- Nutrition / feeding the body-mind

- Access to high quality internet on a high quality computer with a good electricity network

parent hackaflocka 10 years ago

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