All I'm trying to say is there are alternative paths in treating depression, besides popping pills. These alternative and "wholesome" remedies are rarely recommended though, because there's no financial incentive. A doctor/pharmaceutical company makes no money by recommending a healthy diet, sufficient exercise, and socialization. Pharmaceutical fixes should never be a first choice for treatment.
And it seems like you're telling me that I've never experienced "true" depression. You have absolutely no basis for that 1.) because you don't know me 2.) because our perceptions of reality are unique.
And it seems like you're telling me that I've never experienced "true" depression. You have absolutely no basis for that 1.) because you don't know me 2.) because our perceptions of reality are unique.