> There are disciplines that have been teaching concentration for hundreds of years that produce people who can concentrate at will under pretty much any circumstance. To teach beginners they choose a very quiet, distraction-free environment.
Can you point at specific resources (name of the discipline, quintessential book about subject) for learning how to practice deep concentration, even in the face of very suboptimal environments?
Can you point at specific resources (name of the discipline, quintessential book about subject) for learning how to practice deep concentration, even in the face of very suboptimal environments?