Comment Comment by Havoc >I'd also not recommend melatoninYeah I'm aware that its not ideal. Come to think of it I actually told myself I'd stop once peak season is over so I guess thats now. First need to get rid of the coffee though then the falling asleep will be fine.>take it ~3 hours before going to bedI thought 1 hour? parent Havoc 10 years ago
Yeah I'm aware that its not ideal. Come to think of it I actually told myself I'd stop once peak season is over so I guess thats now. First need to get rid of the coffee though then the falling asleep will be fine.
>take it ~3 hours before going to bed
I thought 1 hour?