Comment by mveety

This is kinda something that meditation is supposed to do. It brings problems you have to the fore so that you can see them clearly and fix them. This is something entirely ignored by the new-agey "im super spiritual" types. Meditation isn't something to make you blissful or happy or whatever they're saying it does these days. It's just a tool to see yourself just like a microscope is a tool that allows you to see what's already there.