Valid point, but I think there's more here. Kenji is saying that he is satiated. It doesn't really matter what he eats compared to others if his brain/body is happy eating the correct amount.
The real question is: Why are people like Kenji satiated at an appropriate level of calories while others are not?
And I think the answer is going to be a complex mix of physical, psychological, and societal factors.
The real question is: Why are people like Kenji satiated at an appropriate level of calories while others are not?
And I think the answer is going to be a complex mix of physical, psychological, and societal factors.