It is easy to lie to oneself that sleeping less is great if the activities done throughout the day are interesting.
However, if all that added time is used for mind-numbing tasks, the true destructive nature (physically and mentally) of sleep deprivation becomes apparent, as many parents of small children can attest.
However, if all that added time is used for mind-numbing tasks, the true destructive nature (physically and mentally) of sleep deprivation becomes apparent, as many parents of small children can attest.