I find this hard to believe. I was a smoker for a decade and I quit smoking last year only because of vapes (e-cigs).
Didn't even plan to quit smoking but I was concerned about my health so I decided to try vapes for a while. The cool thing about it is that you can control your nicotine dose, so every month I lowered it a bit. The difference was small enough that my body didn't feel it.
After a couple of months I got to 0-nicotine vape. Did that for a month and by that point my body was not addicted to it any more. Then I just stopped vaping altogether. Not because I wanted to but because my body didn't need it anymore and I couldn't care less about it.
The whole process was pretty easy. At no point did I struggle to quit. I just did what my body felt like. I'm pretty sure the story would have been totally different without e-cigs.
Didn't even plan to quit smoking but I was concerned about my health so I decided to try vapes for a while. The cool thing about it is that you can control your nicotine dose, so every month I lowered it a bit. The difference was small enough that my body didn't feel it.
After a couple of months I got to 0-nicotine vape. Did that for a month and by that point my body was not addicted to it any more. Then I just stopped vaping altogether. Not because I wanted to but because my body didn't need it anymore and I couldn't care less about it.
The whole process was pretty easy. At no point did I struggle to quit. I just did what my body felt like. I'm pretty sure the story would have been totally different without e-cigs.