http://www.onemonth.com have some good beginners courses on Django (Python framework) and Rails (Ruby framework).
Both of these courses give are a good place to start and by the end of the ~4 hour course, you will have built a real-world application (Pinterest and Yelp clones) and give you a decent grounding in MVC.
Both of these courses give are a good place to start and by the end of the ~4 hour course, you will have built a real-world application (Pinterest and Yelp clones) and give you a decent grounding in MVC.