Let's say, for the sake of argument, this is just a placebo effect. Does it really matter? If it provides a noticeable, reproducible result that improves someones life, who cares? Is it guaranteed to work for you? No, but there's no guarantee with a double blind tested, well researched method either.
It's giving up sugar, not ingesting plutonium. Worst case scenario you don't get the 'infomercial results', but it most likely will still improve your overall health
It's giving up sugar, not ingesting plutonium. Worst case scenario you don't get the 'infomercial results', but it most likely will still improve your overall health