There are also middle grounds you can take. I, and other people in my area, live on homesteads, doing our organic / permaculture farming thing, growing our own food, expanding our solar arrays... while also having a good internet connection and a grid-tie so we can do our coding day jobs for part of the day, pay our bills, then shut down and spend the rest of our time in a more disconnected state. I wish I could disconnect more, but I'm not quite there yet.
What is important is to recognize that choices exist. You do not need to work long hours on the office campus of a tech company who feeds you 2 meals a day and expects your life to be dedicated to your "work". You also do not need to live in a VW bus with a laptop on a solar panel. There is a spectrum of choices, with different people finding their ideal life at different points.
As in many things in life, making a conscious choice to follow your own path is best.
What is important is to recognize that choices exist. You do not need to work long hours on the office campus of a tech company who feeds you 2 meals a day and expects your life to be dedicated to your "work". You also do not need to live in a VW bus with a laptop on a solar panel. There is a spectrum of choices, with different people finding their ideal life at different points.
As in many things in life, making a conscious choice to follow your own path is best.