Comment Comment by pramalin Calories in calories out, hypothesis is proven wrong by many people.In a Low Corb High Fat diet, excess dietary fat is burned out and excreted. On the other hand High Corb diet, corbs are stored as fat causing obesity.I have personally seen many people who have transformed their heath with this basic understanding. Ref: http://thepaleodiet.com/stop-counting-calories-start-assessi... parent pramalin 11 years ago
In a Low Corb High Fat diet, excess dietary fat is burned out and excreted. On the other hand High Corb diet, corbs are stored as fat causing obesity.
I have personally seen many people who have transformed their heath with this basic understanding. Ref: http://thepaleodiet.com/stop-counting-calories-start-assessi...