Maybe I'm weird, but I like my authoritative positions on human evolution to come from evolutionary biologists, not woo-peddlers.
At any rate, humans can eat a very diverse range of foods. Inuits eat a primarily animal-derived diet, supplemented with a meager amount of gathered plants during a small portion of the year. Then the spectrum moves all the way over to peoples that eat mostly plant-matter with few animal products. Humans adapt wonderfully, that's why we're so prolific. There is no magic diet that happens to be "right."
> John Douillard DC is an Ayurvedic Practitioner
Maybe I'm weird, but I like my authoritative positions on human evolution to come from evolutionary biologists, not woo-peddlers.
At any rate, humans can eat a very diverse range of foods. Inuits eat a primarily animal-derived diet, supplemented with a meager amount of gathered plants during a small portion of the year. Then the spectrum moves all the way over to peoples that eat mostly plant-matter with few animal products. Humans adapt wonderfully, that's why we're so prolific. There is no magic diet that happens to be "right."